Get ready to strengthen your mind and body with this full body POWER pilates class 🤍 Every muscle in your body will be challenged so be prepared to feel the burn! Grab your weights and resistance band and lets do this 🔥
Up Next in 7 DAY POWER RESET CHALLENGE
-
DAY 4 SUMMER GLOW SERIES - 40 MIN PO...
Ready for a challenging but VERY rewarding full body pilates sculpt? This power pilates is here to bring you that intense burn all over and leave you feeling so strong from the inside out. It will not only challenge you physically but mentally! A reminder to always listen to your body... drop any...
-
40 MIN POWER PILATES W/ WEIGHTS 2
The name says it all... this is such a strong and powerful class that will challenge both your mind and body. We focus on working every muscle in the body to leave you feeling so strong and energised. Grab a light pair of dumbbells and lets do this 🔥
-
25 MIN FULL BODY POWER STRETCH
This yoga inspired POWER class is here to invigorate your mind & body. We through a dynamic flow to leave you feeling longer & stronger! Enjoy 🤍
19 Comments