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The name says it all... this is such a strong and powerful class that will challenge both your mind and body. We focus on working every muscle in the body to leave you feeling so strong and energised. Grab a light pair of dumbbells and lets do this 🔥
Up Next in 7 DAY POWER RESET CHALLENGE
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25 MIN FULL BODY POWER STRETCH
This yoga inspired POWER class is here to invigorate your mind & body. We through a dynamic flow to leave you feeling longer & stronger! Enjoy 🤍
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