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DAY 6 BODY SWEAT

7 DAY BODY SWEAT CHALLENGE • 22m
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Welcome to day 6 of our BODY SWEAT challenge! This class is designed to sculpt, strengthen and energise your body from head to toe. Expect a big full body sculpt warm up and a mini sweat circuit as our finisher. Grab a light pair of dumbbells & I'll see you on the mat x

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    Welcome to day 7 of our BODY SWEAT challenge... YOU HAVE MADE IT! I am so incredibly proud of you all for showing up and committing to yourself and this challenge. I hope you're ready because we are finishing on a high!!! This class is designed to sculpt, strengthen and energise your body from he...

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