Welcome to your lower body sculpt that will have your legs and core on fire 🔥 Grab your band and I'll meet you on the mat x
Up Next in 14 DAY SUMMER GLOW SERIES
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40 MIN FULL BODY SCULPT W/ BAND
This is your favourite signature BPP full body sculpt class and all you will need is your mat and a resistance band. We are going to work every muscle within our body and leave this class feeling strong and pumping with endorphins after a cheeky sweaty finisher. I have my beautiful friend Sammy j...
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35 MIN FULL BODY SCULPT & STRETCH
Welcome to the perfect mix of an energising sculpt and calming stretch class. This is a blend of sculpt & stretch moves which is perfect for the days you don't want anything too intense but still want to feel stronger and longer. Enjoy 🤍
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DAY 14 SUMMER GLOW SERIES - 18 MIN HO...
This is an oceanside stretch that will release any tightness you are holding within your muscles and leave you feel lengthened and energised. A chance for you to disconnect and move your body gently to calm your mind and body 🤍
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