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Welcome to day 9 POWER PILATES! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a pilates ball. Enjoy and lets chat in the comments below how you go 🔥
Welcome to day 9 POWER PILATES! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a pilates ball. Enjoy and lets chat in the comments below how you go 🔥
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