Welcome to your final class of the week 🤍 We are SO proud of you for making it this far and cannot wait to treat you with a beautiful Yin style yoga class. Yin yoga allows us to drop into our rest and digest mechanisms of the body. These classes are designed to lengthen the body, encourage recovery and calm the mind. For today's class you will need your beautiful self and that is all... we recommend lighting a candle or incense and putting the playlist on that we have linked below! Let us know how you go in the comments below! 🙏🏼