Welcome to day 7 of our WELLNESS RESET sculpt! I AM SO PROUD OF YOU FOR MAKING IT TO OUR FINAL DAY 🤍 Expect to lengthen and stretch out your entire body. Light a candle or incense, put on a relaxing playlist and I'll meet you on the mat to calm the mind & body. Enjoy xx

Ps. link below to my favourite playlist to stretch!
https://open.spotify.com/playlist/7Kdm2zESVsu7xl3YjCgleX?si=544337df224242fa