Welcome to day 7 of our BODY SWEAT challenge... YOU HAVE MADE IT! I am so incredibly proud of you all for showing up and committing to yourself and this challenge. I hope you're ready because we are finishing on a high!!! This class is designed to sculpt, strengthen and energise your body from head to toe. Expect a full body warm up and then we are working through our final sweat circuit of the challenge (probably my fave of the challenge 🔥) Grab a light pair of dumbbells & I'll see you on the mat x