Welcome to day 5 and your first power yoga of the challenge 🤍 This class is here to build heat and burn away excess tension with energetic sequences that link with your breath. A full body invigorating session that will open you up physically, mentally and spiritually. For today's class you will need your beautiful self and that is all. Enjoy & let us know how you go in the comments below! 🙏🏼
Ps. Apologies for the audio at moments (tech was not on our side this day)