Get ready to burn out the glutes and legs! For this circuit we are going to be working through x8 different exercises using the BPP sculpt kit (ball & band). We will work for 45 sec with the option to add some cheeky pulses inbetween transitioning to next exercises and will complete X3 rounds. Enjoy the burn & as always let us know how you go 🔥

Playlist linked: https://open.spotify.com/playlist/3GykzyKMEAisk8uwzEhYED?si=59035c9bc4d04890