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This is a beautiful class to do when you’re not after an intense workout but still want to get the body moving to lengthen and strengthen every muscle. A gentle slow flowing class to release any tension you are holding and leave you feeling stronger and energised 🤍
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35 MIN FULL BODY BEGINNER FRIENDLY SC...
Are you new to pilates or BPP classes? This is the perfect class for you as you will slowly be guided through a full body sculpt for a better understanding of each exercises technique and proper alignment of the body. Even if you do Pilates all the time, we still recommend you to take these class...
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