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Watch this video and more on BODY PULSE PILATES

Watch this video and more on BODY PULSE PILATES

Up Next in CORE SCULPT CHALLENGE - 7 DAYS

  • DAY 4 CORE SCULPT

    Welcome to Day 4 of our core sculpt challenge. You will need your mat, resistance band and one dumbbell (1-2kg) for this class. Enjoy 🤍

    *All classes can still be done if you don't have the equipment.

  • DAY 5 CORE SCULPT

    Welcome to Day 5 of our core sculpt challenge. You will need your mat and Pilates Ball for this class. Enjoy 🤍

    *All classes can still be done if you don't have the equipment.

  • DAY 6 CORE SCULPT

    Welcome to Day 6 of our core sculpt challenge. You will need your mat and a light pair of ankle weights for this class. Enjoy 🤍

    *All classes can still be done if you don't have the equipment.

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