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The Body Pulse Pilates method, crafted by Lisa Nicolaisen, will not only sculpt, shape and tone you, but connect your body with your mind, resulting in a wholly stronger you.
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DAY 1 FITMAS CHALLENGE
7 DAY MINI FITMAS CHALLENGE
• 25m
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7 DAY MINI FITMAS CHALLENGE
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DAY 2 FITMAS CHALLENGE
DAY 2 FITMAS CHALLENGE
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