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Watch this video and more on BODY PULSE PILATES

Watch this video and more on BODY PULSE PILATES

Up Next in 14 DAY POWER PILATES CHALLENGE

  • DAY 2 POWER PILATES

    Welcome to day 2! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a yoga block! Enjoy and lets chat in the comments below how you go 🔥

  • DAY 3 POWER PILATES

    Welcome to day 3! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a pilates ball! Enjoy and lets chat in the comments below how you go 🔥

  • DAY 4 POWER PILATES

    Welcome to day 4! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg). Enjoy and lets chat in the comments below how you go 🔥

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